Polyphasic Sleep: A Reflection

It has been a full quarter since I embarked upon the polyphasic sleep experiment. Overall, I would say that it was a good idea. I liked it enough to resume Everyman this quarter. (I went monophasic over Spring Break, to avoid suspicion, and it was quite a surreal experience!) Some thoughts:

• Uberman is not for me. It's not that it's physically too difficult (I had enough consecutive successful days to demonstrate otherwise); rather, my schedule simply doesn't accommodate such a rigid sleep cycle. Between my extracurriculars (such as debating in a different time zone a few weekends per quarter) and my classes, it was getting impossible to fix my schedule such that I had the same twenty minute periods free every day.
• For the sake of a good roommate relationship, I need to time my core sleep such that I wake up at a relatively normal hour every day. While I can go to bed as late as I want to, I can't set alarms for 7:00 am, because my roommate would not appreciate being woken at that hour.
• In retrospect, I probably should have kept to a slightly more rigid schedule of naps. By the time I switched to Everyman, I had gotten a bit lazy in that regard. I took naps whenever convenient, so long as I got in the right number of naps.
• I seem to like lunchtime, right before dinnertime, and between 11:00pm and 2:00am naps.

At this point, I don't think polyphasic sleep is an experiment anymore; it has become more of a lifestyle choice. I shall soon be readapted, and I don't plan on resuming regular posting on the subject -- I'll post if anything out of the ordinary happens.