Wednesday, January 7, 2009

Day 1.2

I just took my afternoon block nap (2:30-2:50 pm). It's taking me less and less time to fall asleep, even with people puttering about in the hallway. I was actually somewhat tired when I laid down, having just come from a rather dull chemistry lecture. I zoned out a bit towards the end of the lecture, possibly with some microsleep, but I'd guess not more than 30 seconds each, nor 5 minutes total of zoning out. I didn't expect that on the first day (I am used to pulling all-nighters without ill effect), but I think I know why it happened. I use my phone as an alarm clock, see, and I had it right next to my ear. Eight minutes into my 10:30 am nap (I checked the time), somebody called me, and the phone woke me up! Interrupted naps are a terrible thing to have happen during adaptation phase. At least it wasn't several days in.

2 comments:

  1. I know, silly that I didn't think of that! Now I set in on airplane mode when I nap.

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